CAJUN SHRIMP CAKES vs MAC & CHEESE WITH BBQ PULLED PORK
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH BBQ PULLED PORK wins in 5 out of 10 nutrient categories
CAJUN SHRIMP CAKES: 4
vs
MAC & CHEESE WITH BBQ PULLED PORK: 5
(1 ties)
Overview
| Nutrient | CAJUN SHRIMP CAKES | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calories | 254 cal | 175 cal | |
| Protein | 8.5 g | 8.4 g | |
| Carbs | 19.7 g | 15.6 g | |
| Fat | 15.5 g | 9.1 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SHRIMP CAKES | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CAJUN SHRIMP CAKES | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 195 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 704 MG | 364 MG |