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RAMEN NOODLES

Other Deli H & U, Inc. Branded
264 Calories
9.3g Protein
54.3g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 54.3g 84%
Fat 0.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 4.5 MG 25%
Sodium, Na 607 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN ALFREDO WITH PENNE PASTA, CHICKEN WITH PENNE PASTA 167 8.1g 19.7g 6.1g GARLIC PARMESAN CHICKEN & PASTA SLICED CHICKEN BREASTS WITH RIB MEAT WITH CAVATAPI PASTA IN A GARLIC PARMESAN SAUCE, GARLIC PARMESAN CHICKEN & PASTA 141 6.6g 17.7g 3.5g SOUTHWESTERN STYLE CHICKEN BURRITO SEASONED & SHREDDED CHICKEN BREAST WITH RIB MEAT WITH CILANTRO LIME RICE & PINTO BEANS BOWL, SOUTHWESTERN STYLE CHICKEN BURRITO 101 6.6g 12.6g 2.0g STUFFED BEEF RAVIOLI WITH RUSTICO MARINARA SAUCE, STUFFED BEEF 126 7.1g 17.7g 3.0g SLICED SPICY SAUSAGE IN BBQ SAUCE, SLICED SPICY SAUSAGE IN BBQ 200 7.9g 14.3g 12.1g TERIYAKI CHICKEN WITH JASMINE RICE SLICED CHICKEN BREASTS WITH RIB MEAT WITH JASMINE RICE IN A SWEET TERIYAKI SAUCE, TERIYAKI CHICKEN WITH JASMINE RICE 171 6.8g 28.2g 2.9g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (26% DV).

About RAMEN NOODLES

RAMEN NOODLES is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 54.3g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, RIBOFLAVIN (VITAMIN B2).

Dietary Information

RAMEN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAMEN NOODLES include Sodium, Na (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, RAMEN NOODLES gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAMEN NOODLES

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