Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

H & U, RAMEN NOODLES

Other Deli H & U, Inc. Branded
264 Calories
9.3g Protein
54.3g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 14%
Carbs 54.3g 84%
Fat 0.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 4.5 MG 25%
Sodium, Na 607 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, CARNITAS BURRITO BOWL 93 5.8g 14.7g 1.3g Renaissance Food, PEPPERED ROASTED CAULIFLOWER 117 2.1g 8.1g 9.2g Taylor Fresh, ZITI 235 9.1g 33.2g 5.3g Taylor Fresh, FLATBREAD PIZZA, BARBECUE 232 10.1g 29.0g 8.0g Renaissance Food, BRUSSELS SPROUTS OVER JASMINE RICE WITH SSAMJANG SAUCE 142 3.8g 26.4g 3.1g Renaissance Food, SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE 169 9.8g 22.4g 4.7g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (26% DV).

About RAMEN NOODLES

Kaedama Ramen Noodles are fresh-style noodles made from wheat flour, vital wheat gluten, sodium and potassium carbonates, and riboflavin. A 140g serving provides 264 calories, 9.3g protein, 54g carbohydrates, 0.7g fat, and 2.1g fiber. The alkaline salts give the noodles their characteristic chew and slight yellow color. Use in tonkotsu, shoyu, or miso broth.

Ingredients

WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, RIBOFLAVIN (VITAMIN B2).

Dietary Information

RAMEN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAMEN NOODLES include Sodium, Na (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, RAMEN NOODLES gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare H & U, RAMEN NOODLES

See how H & U, RAMEN NOODLES compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about RAMEN NOODLES
Hi! Ask me anything about RAMEN NOODLES, nutrition, recipes, health benefits, or meal ideas.