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Know what is on your plate.

Renaissance Food, BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE

Other Deli Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
3.5g Protein
9.4g Carbs
4.7g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 20%
Carbs 9.4g 53%
Fat 4.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).

About BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE

Whole Foods Market's Brussels sprouts with maple butter and cayenne is a ready-to-eat deli side from Renaissance Food Group. Each 85g serving provides 82 calories, 3.53g protein, 9.41g carbs, 4.71g fat, and 3.5g fiber. The sprouts are seasoned with a maple butter blend and a hint of cayenne heat, making this a convenient low-calorie vegetable side for weeknight meals or meal prep.

Ingredients

BRUSSELS SPROUTS, MAPLE BUTTER (SPREADABLE BUTTER [PASTEURIZED CREAM, CANOLA OIL, SALT], MAPLE FLAVOR, MAPLE SYRUP, AGAVE, SEA SALT), CAYENNE PEPPER.

Dietary Information

Notable micronutrients in BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE gets 17% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food, BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE

See how Renaissance Food, BRUSSELS SPROUTS WITH MAPLE BUTTER & CAYENNE compares to other foods in terms of nutrition:

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