ARUGULA SIGNATURE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About ARUGULA SIGNATURE PIZZA
ARUGULA SIGNATURE PIZZA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.5g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MOZZARELLA/PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALL-NATURAL WHEAT FLOUR, YEAST, SALT, WATER, OLIVE OIL, TOMATO SAUCE (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), ORGANIC CHERRY TOMATOES, ORGANIC PARSLEY.
Dietary Information
ARUGULA SIGNATURE PIZZA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, ARUGULA SIGNATURE PIZZA gets 29% of its calories from protein, 15% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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