ARUGULA SIGNATURE PIZZA vs PEPPERONI STROMBOLI
Nutrition comparison per 100 g serving
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PEPPERONI STROMBOLI wins in 5 out of 10 nutrient categories
ARUGULA SIGNATURE PIZZA: 4
vs
PEPPERONI STROMBOLI: 5
(1 ties)
Overview
| Nutrient | ARUGULA SIGNATURE PIZZA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calories | 97 cal | 323 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 3.5 g | 23.2 g | |
| Fat | 6.2 g | 18.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARUGULA SIGNATURE PIZZA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3 MG |
Minerals
| Mineral | ARUGULA SIGNATURE PIZZA | PEPPERONI STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 227 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 345 MG | 944 MG |