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POTATO-FILLED FLATBREAD

Other Deli Tomi Incorporated Branded
226 Calories
5.1g Protein
32.9g Carbs
7.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.6g 6%
Total Sugars 3.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 32.9g 72%
Fat 7.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 371 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MELISSA'S, RED BEETS, BALSAMIC VINAIGRETTE 45 1g 11g 1g QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS 116 3.6g 16.1g 4.5g SONNY & JOE'S, SAUTEED EGGPLANT 36 0g 7.1g 0g SPARTAN, MACARONI & CHEESE PASTA 108 5.1g 11.8g 4.6g BAKED SCALLOPED POTATOES 157 5.7g 14.3g 8.6g SHOPRITE, KITCHEN, BROCCOLI QUICHE 292 6.2g 15.9g 23.9g

About POTATO-FILLED FLATBREAD

POTATO-FILLED FLATBREAD is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 32.9g of carbohydrates, and 7.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ORGANIC FLAT BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CREAM OF TARTAR, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEATFLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC GUAR GUM, ORGANIC MALTODEXTRIN, SEA SALT, SUNFLOWERLECITHIN.) POTATOES, ONIONS, OLIVE OIL, CILANTRO, SALT, GARLIC AND SPICES. CILANTRO PESTO SAUCE: CILANTRO, VINEGAR, SERRANO PEPPER, GARLIC, SALT AND SPICES SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, SUGAR, SALT, MILD CHILI PEPPER AND SPICES YOGURT SAUCE: LOW FAT YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES

Calorie Breakdown

At 226 calories per 100 grams, POTATO-FILLED FLATBREAD gets 9% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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