POTATO-FILLED FLATBREAD vs SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE wins in 6 out of 10 nutrient categories
POTATO-FILLED FLATBREAD: 3
vs
SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | POTATO-FILLED FLATBREAD | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 154 cal | |
| Protein | 5.1 g | 6.6 g | |
| Carbs | 32.9 g | 17.9 g | |
| Fat | 7.9 g | 6.6 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO-FILLED FLATBREAD | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 247 MG | 157 MG | |
| Sodium, Na | 371 MG | 305 MG |