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This & That Import Export, CAJUN-STYLE CHICKEN PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About CAJUN-STYLE CHICKEN PASTA
Cajun-style chicken pasta from CHEF'D, a meal kit or prepared dish with farfalle pasta, grilled chicken breast, pasilla pepper, parmesan cheese, heavy cream, butter, tomato sauce, and a Cajun spice blend of paprika, red pepper, garlic, and onion. A 274g serving has 186 calories, 7.66g protein, 16.42g carbs, 10.58g fat, and 2.9g fiber. The Cajun spice blend and pasilla pepper provide heat and smokiness balanced by the cream sauce.
Ingredients
FARFALLE PASTA (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 100% FULLY REFINED SOYBEAN OIL), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO], SEA SALT, ONION POWDER, NATURALLY DERIVED CITRIC ACID, GARLIC POWDER), HEAVY CREAM, GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, POTATO STARCH, SEA SALT), PASILLA PEPPER, PARMESAN CHEESE, CAJUN SPICE BLEND (SPICES, SALT, PAPRIKA, RED PEPPER, GARLIC, ONION), UNSALTED BUTTER.
Calorie Breakdown
At 186 calories per 100 grams, CAJUN-STYLE CHICKEN PASTA gets 16% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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