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MASHED CAULIFLOWER, LEMON THYME

Other Deli Bread & Circus Inc. Branded
43 Calories
1.4g Protein
7.1g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 15%
Carbs 7.1g 77%
Fat 0.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 207 MG 9%

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Food Calories Protein Carbs Fat
CHILE VERDE GRAB & GO GREEN CHILE (PORK), CHILE VERDE 120 15g 2g 6g ITALIAN SAUSAGE SPICY, FRESH MOZZARELLA PEARLS, SAUTEED ONIONS, GREEN ONIONS, AND GARLIC OIL WHEN A CREME SAUCE ON A CRUST ITALIAN STYLE STREET INSPIRED PIZZA, ITALIAN SAUSAGE 338 10.3g 26.9g 20.7g LOADED SAUSAGE BITES 276 15.2g 4.8g 22.9g BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES, BEEF WITH GENERAL TSO'S SAUCE 165 9.1g 25.9g 2.7g CHICKEN BOWL WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN, WHITE RICE, AND BROCCOLI, WHITE MEAT CHICKEN, WHITE RICE, AND BROCCOLI 147 9.1g 22.7g 2.4g GRECIAN PIZZA SAUCE, MOZZARELLA CHEESE, FETA CHEESE, ARTICHOKE HEARTS, RED BELL PEPPERS, AND KALAMATA OLIVES ON A HAND-TOSSED CRUST PIZZA, GRECIAN 248 10.7g 0g 7.4g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About MASHED CAULIFLOWER, LEMON THYME

MASHED CAULIFLOWER, LEMON THYME is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 7.1g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, WATER, POTATOES, ROASTED GARLIC, CORN STARCH, YEAST FLAKES ([DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, B12]; SUGAR SYRUP, MOLASSES SUBSTRATE), EXTRA VIRGIN OLIVE OIL, SEA SALT, PARSLEY, LEMON JUICE, THYME, SPICES.

Dietary Information

MASHED CAULIFLOWER, LEMON THYME is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, MASHED CAULIFLOWER, LEMON THYME gets 13% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MASHED CAULIFLOWER, LEMON THYME

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