Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 5.8 MG | 36% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 20 UG | 5% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 36 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 137 MG | 11% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 317 MG | 14% | |
| Zinc, Zn | 2.0 MG | 18% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 29 UG | 53% |
Nutrition Highlights
- Excellent source of protein with 22.0g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (53% of Daily Value per 100g).
- Good source of Niacin (36% DV).
About Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Batter-fried chicken back with meat and skin is a fat-forward preparation. The back already carries more fat than most cuts, and the batter coating adds starchy carbohydrates while the frying process adds further oil. Protein is present but lower per gram than breast or thigh pieces. In Southern American cooking, backs were historically fried and eaten as an economical cut. Flavorful but not a lean option.
Dietary Information
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter include Selenium, Se (53% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 331 calories per 100 grams, Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter gets 27% of its calories from protein, 12% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
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