Chicken breast, fat-free, mesquite flavor, sliced
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 256 MG | 20% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 1,040 MG | 45% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 6.1 UG | 11% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Copper, Cu (26% DV).
About Chicken breast, fat-free, mesquite flavor, sliced
This lean protein source offers a flavorful and convenient option for those seeking a low-fat, high-protein addition to their meals. With just 80 calories per 100 grams, it provides an impressive 16.8 grams of protein while containing minimal fat and carbohydrates. The mesquite flavoring adds a smoky, savory taste without significantly impacting the nutritional profile, making it an appealing choice for those monitoring their macronutrient intake. The absence of fiber is typical for animal-based proteins, but the high protein content can support muscle maintenance and satiety.
Commonly used as a quick protein addition to salads, wraps, or grain bowls, this sliced chicken breast is particularly popular among those following fitness or weight management plans. Its pre-sliced nature makes it ideal for meal prep, allowing for easy portion control and quick assembly of balanced meals. The mesquite flavor pairs well with a variety of cuisines, from Southwestern-inspired dishes to simple protein-packed snacks. While it offers convenience, it's worth noting that flavored varieties may contain added sodium, so those monitoring salt intake should check the nutrition label. Overall, this versatile protein option can be a valuable component of a balanced diet when used in conjunction with a variety of other nutrient-dense foods.
Compare Chicken breast, fat-free, mesquite flavor, sliced
See how Chicken breast, fat-free, mesquite flavor, sliced compares to other foods:
- Chicken breast, fat-free, mesquite flavor, sliced vs Picnic loaf, pork, beef
- Chicken breast, fat-free, mesquite flavor, sliced vs Pork sausage, link/patty, unprepared
- Chicken breast, fat-free, mesquite flavor, sliced vs Salami, cooked, beef
- Chicken breast, fat-free, mesquite flavor, sliced vs Salami, cooked, beef and pork
More in Sausages and Luncheon Meats
Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.