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Chicken breast, fat-free, mesquite flavor, sliced
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 256 MG | 20% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 1,040 MG | 45% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 6.1 UG | 11% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Copper, Cu (26% DV).
About Chicken breast, fat-free, mesquite flavor, sliced
Fat-free mesquite-flavored chicken breast slices are about as lean as deli meat gets. Nearly all the caloric weight is from protein, with fat stripped to almost nothing and a small amount of carbohydrate added through the seasoning and curing process. The mesquite flavor comes through as a mild smokiness rather than anything intense. A dependable sandwich staple for high-protein, low-fat eating patterns.
Dietary Information
Chicken breast, fat-free, mesquite flavor, sliced is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken breast, fat-free, mesquite flavor, sliced include Sodium, Na (45% DV) , Copper, Cu (26% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, Chicken breast, fat-free, mesquite flavor, sliced gets 84% of its calories from protein, 11% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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