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Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

98 Calories
17.4g Protein
2.9g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 1,032mg 45%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 17.4g 35%
Vitamin D 2mcg 10%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 78%
Carbs 2.9g 13%
Fat 1.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 4%
Riboflavin 0.1 MG 5%
Niacin 9.1 MG 57%
Pantothenic acid 1.0 MG 20%
Vitamin B-6 0.4 MG 26%
Folate, total 7 UG 2%
Choline, total 44.2 MG 8%
Vitamin B-12 0.1 UG 6%
Vitamin A, RAE 2 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 26 MG 6%
Phosphorus, P 257 MG 21%
Potassium, K 360 MG 8%
Sodium, Na 1,032 MG 45%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 1%
Selenium, Se 13.2 UG 24%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 17.4g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (45% DV).
  • Good source of Selenium, Se (24% DV).

About Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

This prepackaged deli meat features chicken breast that has been rotisserie seasoned, sliced, and prepared for convenient consumption. It's a readily available source of lean protein, often used in sandwiches, salads, wraps, and as a topping for pizzas or crackers.

With 17.4 grams of protein per 100g serving and a relatively low calorie count of 98, this chicken breast can be a valuable component of diets focused on weight loss or muscle building. The low fat content (1.86g per 100g) further supports its inclusion in calorie-conscious eating plans. The minimal carbohydrates and absence of fiber make it suitable for low-carb diets, though it's important to pair it with fiber-rich foods for balanced nutrition.

For a quick and healthy meal, consider adding this sliced chicken to a whole-wheat wrap with vegetables or incorporating it into a salad with a variety of greens and a light vinaigrette. As it is pre-cooked, ensure proper storage and consume before the expiration date.

Dietary Information

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken breast, deli, rotisserie seasoned, sliced, prepackaged include Niacin (57% DV) , Sodium, Na (45% DV) , Vitamin B-6 (26% DV) , Selenium, Se (24% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, Chicken breast, deli, rotisserie seasoned, sliced, prepackaged gets 71% of its calories from protein, 12% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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