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Jerry's Nut House, CHERRY NUT HARVEST MIX

Popcorn, Peanuts, Seeds & Related Snacks Jerry's Nut House, Inc. Branded
415 Calories
15g Protein
32.5g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 48mg 2%
Total Carbohydrate 32.5g 12%
Dietary Fiber 5g 18%
Total Sugars 15g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 19%
Carbs 32.5g 42%
Fat 30g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 48 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP! GOURMET POPCORN, FLAVORED POPCORN, WHITE CHEDDAR JALAPENO, WHITE CHEDDAR JALAPENO 645 6.5g 35.5g 48.4g Aldi, SOUTHERN GROVE, ON THE GO TRAIL MIX 488 14.0g 46.5g 30.2g Safeway, GINGER ZINGER TRAIL MIX, GINGER ZINGER 516 9.7g 48.4g 35.5g Safeway, SIGNATURE SELECT, ORCHARD NUT TRIO, ALMONDS, CASHEWS, PISTACHIOS, ALMONDS, CASHEWS, PISTACHIOS 607 17.9g 21.4g 50g Bay Valley, AMPORT FOODS, MILK CHOCOLATE PEANUTS 533 13.3g 43.3g 36.7g Bay Valley, ROASTED & SALTED SUNFLOWER SEED 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CHERRY NUT HARVEST MIX

Marczyk Fine Foods Cherry Nut Harvest Mix combines almonds, pecans, cashews, peanuts, dried cherries, dried cranberries, and dried pineapple with a light butter, cinnamon, and sugar glaze. Each 40g serving delivers 415 calories, 15g of protein, 32.5g of carbs, 30g of fat, and 5g of fiber. The variety of nuts and fruit makes this a well-rounded trail mix with a sweet, spiced finish.

Ingredients

ALMONDS (NUT), PECANS (NUT), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL, DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINE APPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), CASHEWS (NUT) (ROASTED IN COCONUT OIL), PEANUTS (NUT), SUGAR, CINNAMON, BUTTER (CREAM (MILK), SALT, ANNATTO COLOR ADDED SEASONALLY), AND SALT

Dietary Information

CHERRY NUT HARVEST MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 415 calories per 100 grams, CHERRY NUT HARVEST MIX gets 14% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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