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ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks D & C Distributing Co., Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies, PEANUTS, SEA SALT & PEPPER 607 25g 25g 46.4g AFFY TAPPLE, PRETZEL BITES WHITE CHOCOLATE COVERED 436 5.1g 41.0g 18.0g Food Town, TRAIL MIX, TROPICAL 429 7.1g 60.7g 21.4g Food Town, MICROWAVE POPCORN, MOVIE THEATER BUTTER 457 5.7g 51.4g 28.6g Food Town, MICROWAVE POPCORN, NATURALLY FLAVORED BUTTER 400 8.9g 60g 17.8g King Nut, CIRCLE K, FAVORITES, TRAIL MIX, CASHEW, ALMOND & RAISIN, CASHEW, ALMOND & RAISIN 467 13.3g 46.7g 26.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ROASTED SALTED CASHEWS

Naturalee Roasted Salted Cashews. Cashews, vegetable oil, salt. Per 28g serving: 571 calories, 14.29g protein, 32.14g carbs, 46.43g fat, 7.1g fiber. Clean three-ingredient formulation without flavor enhancers. Cashews have a higher carbohydrate content than most nuts due to their lower fiber-to-starch ratio. The roasting gives a light, dry crunch. A convenient, familiar nut snack with broad appeal.

Ingredients

CASHEWS, VEGETABLE OIL, SALT.

Dietary Information

ROASTED SALTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SALTED CASHEWS gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED CASHEWS

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