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Troy International Import/export, NATURE'S HARVEST, TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURE'S HARVEST, TRAIL MIX
Nature's Harvest Trail Mix combines peanuts, cashews, almonds, sunflower seeds, pumpkin seeds, dried pineapple, and raisins, with salt, vegetable oil, and sulphur dioxide used as a color preservative in the dried fruit. A 28g serving provides 482 calories, 17.86g protein, 50g carbs, 28.57g fat, and 10.7g fiber. The protein and fiber levels are both high for a trail mix, reflecting the dense seed and nut component. Sulphur dioxide is a common allergen to note for sensitive individuals.
Ingredients
PEANUTS, CASHEWS, ALMONDS, SUNFLOWER SEEDS PUMPKIN SEEDS, DRIED PINEAPPLE, RAISINS, SUGAR (IN THE FRUIT), SALT, VEGETABLE OIL, AND SULPHUR DIOXIDE AS COLOR PRESERVATIVE.
Dietary Information
NATURE'S HARVEST, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 482 calories per 100 grams, NATURE'S HARVEST, TRAIL MIX gets 15% of its calories from protein, 41% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Troy International Import/export, NATURE'S HARVEST, TRAIL MIX
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