WANG, ORGANIC ROASTED & SHELLED CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About WANG, ORGANIC ROASTED & SHELLED CHESTNUTS
Organic roasted and shelled chestnuts from Wang, containing only one ingredient: chestnut. An 80g serving has 200 calories, 40g carbs, 3.75g protein, 2.5g fat, and 3.8g fiber. Unlike most nuts, chestnuts are low in fat and high in complex carbohydrates, making them closer to a starchy food than a traditional nut. A naturally sweet, earthy snack suited to autumn eating or adding to stuffings and grain dishes.
Ingredients
CHESTNUT.
Dietary Information
WANG, ORGANIC ROASTED & SHELLED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, WANG, ORGANIC ROASTED & SHELLED CHESTNUTS gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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