Snyder's-Lance, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED NUTS
Diamond of California Mixed Nuts is a five-variety tree nut blend containing almonds, walnuts, hazelnuts, pecans, and Brazil nuts with no added oil, salt, or seasoning. Per 100g it delivers 633 calories, 16.7g protein, 16.7g carbohydrates, 60g fat, and 10g fiber. The fat content reflects the high concentration of unsaturated fats naturally present across all five nut varieties, with walnuts contributing omega-3 fatty acids and almonds and hazelnuts providing vitamin E. Brazil nuts are one of the richest dietary sources of selenium. The 10g fiber per 100g is notable for a snack product. Contains tree nuts only; no peanuts or artificial additives. Free from gluten, dairy, and sodium. Suitable for vegan and keto diets. Diamond of California is a Snyder's-Lance brand. A calorie-dense, nutrient-rich snack best consumed in measured portions.
Ingredients
ALMONDS, WALNUTS, HAZELNUTS, PECANS AND BRAZIL NUTS.
Dietary Information
MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, MIXED NUTS gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, MIXED NUTS
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