NATURE'S HARVEST vs SNAK CLUB
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 7 out of 10 nutrient categories
NATURE'S HARVEST: 7
vs
SNAK CLUB: 2
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 482 cal | 456 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 50 g | 75.4 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 10.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURE'S HARVEST | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 232 MG | 75 MG |