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AURORA NATURAL, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DeMet's Candy — ORIGINAL PECAN CHOCOLATE CARAMEL 515 6.1g 60.6g 30.3g NOURISH SNACKS, HOLY HABANERO ROASTED CORN, SPICY HABANERO 455 6.1g 72.7g 15.2g NOURISH SNACKS, JUST CHILLIN' ROASTED CORN, MILD CHILI, MILD CHILI 455 6.1g 72.7g 15.2g NOURISH SNACKS, MR. POPULAR HALF-POPPED CORN KERNELS 559 5.9g 55.9g 35.3g NOURISH SNACKS, DARK CHOCOLATE PEANUTS & CHOCOLATE GRANOLA, COCOA LOCO, COCOA LOCO 528 16.7g 47.2g 33.3g NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS, DARK CHOCOLATE 528 5.6g 55.6g 30.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About AURORA NATURAL, ROASTED SALTED CASHEWS

Aurora Natural Roasted Salted Cashews are dry-roasted in canola or sunflower oil and finished with sea salt. Per 28g serving: 571 calories, 46.4g fat, 32.1g carbs, and 17.9g protein. Cashews provide a notable amount of plant protein and healthy unsaturated fats, making them a filling snack in measured portions.

Ingredients

ROASTED CASHEWS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

Notable micronutrients in AURORA NATURAL, ROASTED SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, AURORA NATURAL, ROASTED SALTED CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AURORA NATURAL, ROASTED SALTED CASHEWS

See how AURORA NATURAL, ROASTED SALTED CASHEWS compares to other foods in terms of nutrition:

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