AURORA NATURAL vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AURORA NATURAL: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | AURORA NATURAL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 660 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 32.1 g | 24 g | |
| Fat | 46.4 g | 54 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AURORA NATURAL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AURORA NATURAL | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Sodium, Na | 321 MG | 0 MG |