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TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
633 Calories
30g Protein
16.7g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 16.7g 6%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 31%
Carbs 16.7g 17%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 4.8 MG 27%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KIND, ALMOND CRANBERRY & CACAO NUTS & FRUIT CLUSTERS, ALMOND CRANBERRY & CACAO 433 13.3g 46.7g 33.3g Topmax, RICH RED GOURMET POPCORN, RICH RED 357 3.6g 85.7g 3.6g TUTY, CINNAMON & SUGAR CRUNCHY PEANUTS, CINNAMON & SUGAR 557 16.7g 55.3g 30g Daily Nuts and Fruits, SUPER FIVE MIX ALMONDS, HAZELNUTS, CASHEWS, RAISINS, SUNFLOWER SEEDS, SUPER FIVE MIX 464 14.3g 28.6g 35.7g Daily Nuts and Fruits, SUPER FOUR MIX ALMONDS, HAZELNUTS, CASHEWS, MACADAMIA, SUPER FOUR MIX 614 17.9g 21.4g 57.1g Snack World, KETTLE COOKED BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 500 13.3g 56.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (27% DV).

About TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

Tops Roasted Salted Almonds by Tops Markets are almonds roasted in high oleic safflower oil and seasoned with salt in a simple two-ingredient formula. Each 30g serving delivers 633 calories, 30g of protein, 13.3g of fiber, and 50g of fat, making them a calorie-dense, exceptionally high-protein and high-fiber nut snack for active lifestyles.

Ingredients

ALMONDS ROASTED IN HIGH OLEIC SAFFLOWER OIL, SALT.

Dietary Information

TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED include Iron, Fe (27% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED gets 19% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

See how TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:

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