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CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN

Herbs & Spices VR Foods, LLC Branded
250 Calories
25g Protein
50g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 35mg 194%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 35 MG 194%
Potassium, K 1,000 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
PRIDE OF INDIA — FENNEL SEED WHOLE ORGANIC SPICES 250 25g 50g 0g PRIDE OF INDIA — GARAM MASALA ORGANIC SPICES, GARAM MASALA 417 16.7g 50g 16.7g PRIDE OF INDIA — CORIANDER SEED GROUND ORGANIC SPICES 278 0g 55.6g 0g PRIDE OF INDIA — CINNAMON STICKS ORGANIC SPICES, CINNAMON 192 0g 76.9g 0g PRIDE OF INDIA — GINGER GROUND ORGANIC SPICES 278 0g 55.6g 0g PRIDE OF INDIA — SESAME SEEDS WHOLE ORGANIC SPICES 564 17.6g 24.7g 49.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Iron, Fe (194% of Daily Value per 100g).
  • Good source of Potassium, K (21% DV).

About CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN

CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

GRANULATED GARLIC, OREGANO, BASIL, RED PEPPER FLAKES, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL.

Dietary Information

CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN include Iron, Fe (194% DV) , Calcium, Ca (96% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHEEZY ITALIAN RUBS & SEASONINGS, CHEEZY ITALIAN gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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