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Know what is on your plate.

PRIDE OF INDIA, CORIANDER SEED GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
0g Protein
55.6g Carbs
0g Fat
55.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 55.6g 199%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 722mg 56%
Iron 16.1mg 90%
Potassium 1,278mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 16.1 MG 90%
Potassium, K 1,278 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (55.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (90% of Daily Value per 100g).
  • Good source of Potassium, K (27% DV).

About CORIANDER SEED GROUND ORGANIC SPICES

Certified organic ground coriander seed from Pride of India, produced from dried ripe Coriandrum sativum seeds with no additives. Per 100 g it records 278 calories, 55.6 g carbohydrates, and 55.6 g fiber at USDA analysis, with a typical serving under 2 g. Ground coriander has a mild, warm, slightly citrusy flavor distinct from fresh coriander leaves, and is used extensively in Indian spice blends (masalas), curry powders, pickles, baked goods, and marinades. Gluten-free, vegan, and free of common allergens. A foundational spice in most world cuisines.

Ingredients

CORIANDER SEED GROUND

Dietary Information

CORIANDER SEED GROUND ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORIANDER SEED GROUND ORGANIC SPICES include Iron, Fe (90% DV) , Calcium, Ca (56% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, CORIANDER SEED GROUND ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRIDE OF INDIA, CORIANDER SEED GROUND ORGANIC SPICES

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