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PRIDE OF INDIA, AMLA POWDER ORGANIC SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (4g per 100g).
About AMLA POWDER ORGANIC SPICES
Pride of India Amla Powder Organic Spices is a single-ingredient certified organic powder made from amla (Indian gooseberry, Phyllanthus emblica), a fruit long used in Ayurvedic traditions. Per 100 g, it provides 45 calories, 10 g of carbohydrates, 1 g of protein, 0.5 g of fat, and 4 g of dietary fiber. Amla is recognized as one of the richest natural sources of vitamin C and is also used as a hair and skin supplement in addition to culinary applications. Suitable for vegan and gluten-free diets. The powder has a tart, astringent flavor and is typically added to smoothies, teas, or tonic preparations rather than used as a primary seasoning. Store in a sealed container away from light and moisture.
Ingredients
AMLA POWDER
Dietary Information
AMLA POWDER ORGANIC SPICES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, AMLA POWDER ORGANIC SPICES gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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