CHEEZY ITALIAN RUBS & SEASONINGS vs CINNAMON STICKS ORGANIC SPICES
Nutrition comparison per 100 g serving
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CHEEZY ITALIAN RUBS & SEASONINGS wins in 5 out of 10 nutrient categories
CHEEZY ITALIAN RUBS & SEASONINGS: 5
vs
CINNAMON STICKS ORGANIC SPICES: 2
(3 ties)
Overview
| Nutrient | CHEEZY ITALIAN RUBS & SEASONINGS | CINNAMON STICKS ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 192 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 38.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEEZY ITALIAN RUBS & SEASONINGS | CINNAMON STICKS ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 1,000 MG | |
| Iron, Fe | 35 MG | 8.5 MG | |
| Potassium, K | 1,000 MG | 423 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |