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Cheese product, pasteurized process, American, vitamin D fortified
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 35.8 MG | 7% | |
| Vitamin B-12 | 1.5 UG | 63% | |
| Vitamin A, RAE | 270 UG | 30% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 6% | |
| Vitamin D (D2 + D3) | 6.5 UG | 33% | |
| Vitamin K (phylloquinone) | 3.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,375 MG | 106% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 768 MG | 61% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 1,279 MG | 56% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 16.2 UG | 29% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Calcium, Ca (106% of Daily Value per 100g).
- Rich source of Phosphorus, P (61% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (29% DV).
About Cheese product, pasteurized process, American, vitamin D fortified
Pasteurized process American cheese with added vitamin D is made by blending natural cheeses with emulsifying salts, whey, and milk solids to create a consistent, shelf-stable product. It melts flawlessly, which is why diners and fast food operations rely on it. The fat and sodium content are notably high, and the emulsifiers and additives place it firmly in the processed food category rather than aged cheese territory.
Dietary Information
Notable micronutrients in Cheese product, pasteurized process, American, vitamin D fortified include Calcium, Ca (106% DV) , Vitamin B-12 (63% DV) , Phosphorus, P (61% DV) , Sodium, Na (56% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 307 calories per 100 grams, Cheese product, pasteurized process, American, vitamin D fortified gets 21% of its calories from protein, 12% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cheese product, pasteurized process, American, vitamin D fortified
See how Cheese product, pasteurized process, American, vitamin D fortified compares to other foods in terms of nutrition:
- Cheese product, pasteurized process, American, vitamin D fortified vs Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- Cheese product, pasteurized process, American, vitamin D fortified vs Milk, dry, nonfat, instant, without added vitamin A and vitamin D
- Cheese product, pasteurized process, American, vitamin D fortified vs Cheese, goat, hard type
- Cheese product, pasteurized process, American, vitamin D fortified vs Cheese substitute, mozzarella
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