Cheese, cheddar, sharp, sliced
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 16.5 MG | 3% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin A, RAE | 263 UG | 29% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 2.4 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 460 MG | 37% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 644 MG | 28% | |
| Zinc, Zn | 3.7 MG | 34% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 28.3 UG | 51% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
About Cheese, cheddar, sharp, sliced
Sharp cheddar sliced for sandwich use is a high-fat, high-protein dairy product with very few carbohydrates. The sharpness comes from longer aging, which deepens the flavor and slightly firms the texture. Fat is the dominant macronutrient here, followed closely by protein, with essentially no fiber or starch. A little goes a long way in terms of flavor, making it easy to use moderately without sacrificing taste.
Dietary Information
Cheese, cheddar, sharp, sliced is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheese, cheddar, sharp, sliced include Calcium, Ca (55% DV) , Selenium, Se (51% DV) , Phosphorus, P (37% DV) , Vitamin B-12 (37% DV) , and Zinc, Zn (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, Cheese, cheddar, sharp, sliced gets 24% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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