Wild Blue Yonder — CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX
Chappaqua Crunch Simply Granola Vanilla and Flax is a gluten-free granola made with whole grain rolled oats, oat bran, flaxseed meal, brown rice syrup, and vanilla extract. Per 100g it provides 367 calories, 13.3g protein, 66.7g carbs, 6.7g fat, and 10g dietary fiber. The flaxseed meal contributes plant-based omega-3 fatty acids. Non-GMO canola oil is used for fat content and unbleached cane sugar provides sweetness.
Ingredients
GF WHOLE GRAIN ROLLED OATS, UNBLEACHED CANE SUGAR, BROWN RICE SYRUP, ORGANIC CRISP BROWN RICE, GF OAT BRAN, FLAXSEED MEAL, VANILLA EXTRACT, NON-GMO CANOLA OIL, SALT.
Dietary Information
CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wild Blue Yonder — CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX
See how Wild Blue Yonder — CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX compares to other foods in terms of nutrition:
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- Wild Blue Yonder — CHAPPAQUA CRUNCH, SIMPLY GRANOLA, VANILLA & FLAX vs Rite Aid — BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY, SUMMER BERRY
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