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Vigilant Eats, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA

Cereal Vigilant Eats Branded
403 Calories
9.1g Protein
66.2g Carbs
13.0g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 66.2g 24%
Dietary Fiber 7.8g 28%
Total Sugars 22.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 66.2g 75%
Fat 13.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 20%
Sodium, Na 26 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Meijer, CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON SWIRL CRUNCH 429 4.8g 76.2g 11.9g Meijer, COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS 405 4.8g 88.1g 3.6g Meijer, COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH 389 5.6g 83.3g 5.6g Meijer, BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON 375 10.4g 75g 5.2g Meijer, MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS, MAPLE CRANBERRY 389 18.5g 66.7g 6.5g Meijer, MAPLE PECAN GRANOLA, MAPLE PECAN 448 9.0g 71.6g 14.9g

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SUPERFOOD CEREAL, COCONUT MAPLE VANILLA

Vigilant Eats Coconut Maple Vanilla Superfood Cereal is an all-organic oat-based cereal with dates, coconut palm sugar, hemp protein, lucuma, and dried maple syrup powder. Each 77g serving provides 403 calories, 9.1g protein, 66.2g carbs, 13g fat, and 7.8g fiber for a fiber-rich, whole grain, plant-protein-enhanced breakfast.

Ingredients

ROLLED OATS*, OAT FLOUR*, DATES*, COCONUT PALM SUGAR*, DRIED COCONUT*, DRIED MAPLE SYRUP POWDER*, HEMP PROTEIN POWDER*, LUCUMA POWDER*, VANILLA EXTRACT*.

Dietary Information

SUPERFOOD CEREAL, COCONUT MAPLE VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD CEREAL, COCONUT MAPLE VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vigilant Eats, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA

See how Vigilant Eats, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA compares to other foods in terms of nutrition:

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