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Vigilant Eats, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SUPERFOOD CEREAL, COCONUT MAPLE VANILLA
Vigilant Eats Coconut Maple Vanilla Superfood Cereal is an all-organic oat-based cereal with dates, coconut palm sugar, hemp protein, lucuma, and dried maple syrup powder. Each 77g serving provides 403 calories, 9.1g protein, 66.2g carbs, 13g fat, and 7.8g fiber for a fiber-rich, whole grain, plant-protein-enhanced breakfast.
Ingredients
ROLLED OATS*, OAT FLOUR*, DATES*, COCONUT PALM SUGAR*, DRIED COCONUT*, DRIED MAPLE SYRUP POWDER*, HEMP PROTEIN POWDER*, LUCUMA POWDER*, VANILLA EXTRACT*.
Dietary Information
SUPERFOOD CEREAL, COCONUT MAPLE VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD CEREAL, COCONUT MAPLE VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vigilant Eats, SUPERFOOD CEREAL, COCONUT MAPLE VANILLA
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