CHAPPAQUA CRUNCH vs GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHAPPAQUA CRUNCH: 5
vs
GRAIN-FREE GRANOLA: 5
(2 ties)
Overview
| Nutrient | CHAPPAQUA CRUNCH | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 517 cal | |
| Protein | 13.3 g | 12.4 g | |
| Carbs | 66.7 g | 37.0 g | |
| Fat | 6.7 g | 40.6 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAPPAQUA CRUNCH | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAPPAQUA CRUNCH | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Magnesium, Mg | 0 MG | 212 MG | |
| Potassium, K | 0 MG | 616 MG | |
| Sodium, Na | 0 MG | 83 MG |