Norpac, CHALET GARLIC BUTTER VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CHALET GARLIC BUTTER VEGETABLES
Flav-R-Pac Chalet Garlic Butter Vegetables is a steam-in-bag frozen mix of broccoli, cauliflower, and carrots in a garlic butter sauce. Per 110g serving: 100 calories, 0.9g protein, 5.5g carbs, and 8.2g fat, with 1.8g fiber. The butter and margarine blend gives it a richer profile than plain frozen vegetables. A convenient way to add vegetables with built-in seasoning, though the fat content is higher than plain frozen options.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS, YELLOW CARROTS, BUTTER (CREAM, SALT), WATER, SEASONINGS (SALT, SEA SALT, MODIFIED CORN STARCH, SPICE, WHEY, MALTODEXTRIN), BUTTER, CORN SYRUP SOLIDS, GUAR GUM, XANTHAN GUM), MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), ROASTED GARLIC.
Dietary Information
Notable micronutrients in CHALET GARLIC BUTTER VEGETABLES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, CHALET GARLIC BUTTER VEGETABLES gets 4% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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