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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 380 MG | 29% | |
| Iron, Fe | 3.0 MG | 17% | |
| Magnesium, Mg | 92 MG | 22% | |
| Phosphorus, P | 315 MG | 25% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 683 MG | 30% | |
| Zinc, Zn | 0.0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Thiamin (25% DV).
About Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Mom's Best Honey Nut Toasty O's mimic the Honey Nut Cheerios format closely: oat-based O-shapes with a honey and almond flavor coating. Fiber is decent and protein is reasonable, reflecting the oat content. The flavor is familiar and mild, not aggressively sweet. As store-brand alternatives go, this one compares well in both taste and nutritional profile to its national brand counterpart, at a lower price point.
Dietary Information
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S include Sodium, Na (30% DV) , Calcium, Ca (29% DV) , Phosphorus, P (25% DV) , Thiamin (25% DV) , and Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S gets 9% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
See how Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S compares to other foods in terms of nutrition:
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