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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Breakfast Cereals Sr Legacy
388 Calories
8.6g Protein
79.8g Carbs
4.5g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 683mg 30%
Total Carbohydrate 79.8g 29%
Dietary Fiber 6.3g 23%
Total Sugars 30.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 380mg 29%
Iron 3.0mg 17%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 79.8g 86%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 25%
Riboflavin 0.1 MG 8%
Niacin 1.3 MG 8%
Vitamin B-6 0.0 MG 1%
Folate, total 30 UG 8%
Vitamin B-12 0.0 UG 1%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 380 MG 29%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 92 MG 22%
Phosphorus, P 315 MG 25%
Potassium, K 241 MG 5%
Sodium, Na 683 MG 30%
Zinc, Zn 0.0 MG 0%

Related Foods in Breakfast Cereals

Food Calories Protein Carbs Fat
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 366 31.4g 49.4g 9.6g Cereals, QUAKER, Quick Oats, Dry 371 13.7g 68.2g 6.9g Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 389 4.3g 90.2g 0.9g Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 9.1g 75.7g 4g Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry 342 9.8g 75.9g 1.6g Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry 360 8.8g 74.2g 4.7g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Magnesium, Mg (22% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Thiamin (25% DV).

About Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S contains 388 calories per 100g serving. It provides 8.6g of protein, 79.8g of carbohydrates, and 4.5g of fat. It also contains 6.3g of dietary fiber. A typical serving size is 1.00 cup (1 NLEA serving) (30g), which provides 116 calories.

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