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Growers Express — CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & CELERY IN A TANGY CITRUS-GARLIC SAUCE WITH DRIED CRANBERRIES, PEPITAS & CRUMBLED FETA CHEESE VEGGIE BOWL HARVEST, HARVEST

Pre-Packaged Fruit & Vegetables Growers Express LLC Branded
164 Calories
3.6g Protein
14.6g Carbs
10.9g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 409mg 18%
Total Carbohydrate 14.6g 5%
Dietary Fiber 2.7g 10%
Total Sugars 8.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 5%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 13%
Carbs 14.6g 50%
Fat 10.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 191 MG 4%
Sodium, Na 409 MG 18%

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Wegmans Food — SWEET KALE, RED CABBAGE, CARROTS, RADICCHIO WITH LITE LEMON POPPY SEED DRESSING, CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD KIT, SWEET KALE 130 3g 17g 7g Giant Eagle — CHOPPED ASIAN STYLE SALAD KIT, CHOPPED ASIAN STYLE 170 3g 14g 11g Wegmans Food — SHIITAKE WHOLE MUSHROOMS, SHIITAKE 30 0g 5.1g 0.5g Curation — BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT, BUFFALO CAULIFLOWER 105 2.6g 17.5g 3.5g Ahold — TACO STYLE ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS, BLACK BEANS, FOUR CHEESE MEXICAN BLEND, BLUE CORN TORTILLA STRIPS, CORN WITH CREAMY AVOCADO DRESSING CHOPPED SALAD KITS, TACO STYLE 140 3g 9g 10g Wegmans Food — MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS 96 7.7g 19.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & CELERY IN A TANGY CITRUS-GARLIC SAUCE WITH DRIED CRANBERRIES, PEPITAS & CRUMBLED FETA CHEESE VEGGIE BOWL HARVEST, HARVEST

Green Giant Fresh harvest veggie bowl with cauliflower crumbles, sweet potato, celery, dried cranberries, pepitas, and feta cheese in a citrus-garlic sauce. A 110g serving has 164 calories, 3.6g protein, 14.6g carbs, 10.9g fat, and 2.7g fiber. A colorful, nutrient-dense vegetable bowl combining cruciferous vegetables with bright citrus sauce and cheese.

Ingredients

CAULIFLOWER, SWEET POTATO, CELERY SAUCE: WATER, OIL BLEND (CANOLA OIL, OLIVE OIL), ORANGE JUICE CONCENTRATE, KEY LIME JUICE CONCENTRATE, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON CONCENTRATE), SALT, CORN STARCH, XANTHAN GUM, SPICES CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING) CRANBERRIES: CRANBERRIES, CANE SUGAR, SUNFLOWER OIL PEPITAS: PEPITAS, SOYBEAN OIL, SEA SALT

Calorie Breakdown

At 164 calories per 100 grams, CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & CELERY IN A TANGY CITRUS-GARLIC SAUCE WITH DRIED CRANBERRIES, PEPITAS & CRUMBLED FETA CHEESE VEGGIE BOWL HARVEST, HARVEST gets 9% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Growers Express — CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & CELERY IN A TANGY CITRUS-GARLIC SAUCE WITH DRIED CRANBERRIES, PEPITAS & CRUMBLED FETA CHEESE VEGGIE BOWL HARVEST, HARVEST

See how Growers Express — CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & CELERY IN A TANGY CITRUS-GARLIC SAUCE WITH DRIED CRANBERRIES, PEPITAS & CRUMBLED FETA CHEESE VEGGIE BOWL HARVEST, HARVEST compares to other foods in terms of nutrition:

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