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Wegmans Food, SHIITAKE WHOLE MUSHROOMS, SHIITAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About SHIITAKE WHOLE MUSHROOMS, SHIITAKE
Wegmans organic shiitake whole mushrooms provide 30 calories, 5.05g carbs, 0.51g fat, and 2g fiber per 99g serving, with no protein listed. Single ingredient: organic shiitake mushrooms. A low-calorie fresh mushroom suited to stir-fries, soups, and sauteed dishes.
Ingredients
ORGANIC SHIITAKE MUSHROOMS.
Dietary Information
SHIITAKE WHOLE MUSHROOMS, SHIITAKE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, SHIITAKE WHOLE MUSHROOMS, SHIITAKE gets 0% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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