SHIITAKE WHOLE MUSHROOMS, SHIITAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About SHIITAKE WHOLE MUSHROOMS, SHIITAKE
SHIITAKE WHOLE MUSHROOMS, SHIITAKE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.1g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC SHIITAKE MUSHROOMS.
Dietary Information
SHIITAKE WHOLE MUSHROOMS, SHIITAKE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, SHIITAKE WHOLE MUSHROOMS, SHIITAKE gets 0% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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