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Wegmans Food, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS
Wegmans Mung Bean, Lentil and Adzuki Bean Crunchy Sprouts contain just three organic ingredients: bean sprouts, lentils, and adzuki beans. Per 26g serving: 96 calories per 100g, 7.7g protein, 19.2g carbs, 3.8g fiber, no fat. A naturally dense plant-protein snack or salad addition that requires no cooking. The crunchy texture holds up well in grain bowls, salads, or eaten plain as a quick high-fiber snack.
Ingredients
ORGANIC BEAN SPROUTS, ORGANIC LENTILS, ORGANIC ADZUKI BEAN.
Dietary Information
MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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