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Know what is on your plate.

Wegmans Food, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

96 Calories
7.7g Protein
19.2g Carbs
0g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 29%
Carbs 19.2g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS

Wegmans Mung Bean, Lentil and Adzuki Bean Crunchy Sprouts contain just three organic ingredients: bean sprouts, lentils, and adzuki beans. Per 26g serving: 96 calories per 100g, 7.7g protein, 19.2g carbs, 3.8g fiber, no fat. A naturally dense plant-protein snack or salad addition that requires no cooking. The crunchy texture holds up well in grain bowls, salads, or eaten plain as a quick high-fiber snack.

Ingredients

ORGANIC BEAN SPROUTS, ORGANIC LENTILS, ORGANIC ADZUKI BEAN.

Dietary Information

MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS

See how Wegmans Food, MUNG BEAN, LENTIL & ADZUKI BEAN CRUNCHY SPROUTS compares to other foods in terms of nutrition:

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