Safeway, CAULIFLOWER CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About CAULIFLOWER CRUMBLES
Cauliflower Crumbles from Safeway are a single-ingredient product made from 100% cauliflower, riced or crumbled for use as a low-carb rice or grain substitute. Each 85g serving has just 24 calories, 2.35g protein, 5.88g carbs, and 2.4g fiber, offering an impressive fiber-to-calorie ratio for a vegetable-based ingredient.
Ingredients
CAULIFLOWER.
Dietary Information
CAULIFLOWER CRUMBLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAULIFLOWER CRUMBLES include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, CAULIFLOWER CRUMBLES gets 39% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, CAULIFLOWER CRUMBLES
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