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Kroger, FRESH SELECTIONS, BABY SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About FRESH SELECTIONS, BABY SPINACH
This Fresh Selections Baby Spinach is a pre-packaged fresh leafy green under The Kroger Co.'s Fresh Selections produce brand, covering Kroger banner stores. This USDA entry appears to represent a separate package size, regional SKU, or labeling variant of the same baby spinach product as id 1373860, with identical nutritional values and a single-ingredient declaration of baby spinach.
Baby spinach is the young, early-harvest form of Spinacia oleracea, characterized by small, smooth, tender leaves and a mild flavor compared to mature spinach. The Fresh Selections packaging is designed to be sold pre-washed and ready to eat, requiring no preparation beyond opening the bag. The absence of any additives reflects the product's positioning as a clean-label, minimally processed fresh vegetable.
Nutritional values per 100 grams are 24 calories, 2.35 grams of protein, 3.53 grams of carbohydrates, no fat, and 2.4 grams of fiber. Spinach provides meaningful amounts of folate, vitamin K1, vitamin A (as beta-carotene), manganese, and iron relative to its low calorie count. There are no allergens present. This product is compatible with all major dietary frameworks and is particularly valued in plant-based, whole-food, and calorie-controlled eating plans. Common uses include fresh salads, wilted toppings for pasta and proteins, smoothie additions, and as a cooking green in soups and stir-fries.
Ingredients
BABY SPINACH.
Dietary Information
FRESH SELECTIONS, BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH SELECTIONS, BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, FRESH SELECTIONS, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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