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Know what is on your plate.

KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

Kroger Fresh Selections Italian Style Blend with Romaine Lettuce and Radicchio is a two-leaf salad blend from The Kroger Co.'s Kroger store brand, designed for Italian-inspired salads, antipasto plates, and dishes where the bold, bitter contrast of radicchio elevates the overall flavor complexity.

The blend is simply romaine lettuce and radicchio — two ingredients with no additives or preservatives. Romaine provides crisp, mildly sweet green leaves with a good folate and vitamin K content. Radicchio is a chicory family member with a characteristic deep burgundy-red color and pleasantly bitter, slightly spicy flavor that intensifies when dressed with oil and vinegar. The combination is classic for Italian chopped salads, panzanella-style dishes, and Caesar variations.

At 18 calories per 100 grams with zero fat, 3.53 grams of carbohydrates, 1.18 grams of protein, and 1.2 grams of fiber, this is a negligible-calorie, allergen-free salad base. Suitable for vegan, gluten-free, and all dietary patterns. The radicchio's bitterness works best with acidic vinaigrettes (balsamic, red wine), which temper the astringency and highlight its natural earthiness. A clean, two-leaf blend for refined salads at a store-brand price.

Ingredients

ROMAINE LETTUCE, RADICCHIO.

Dietary Information

KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

See how KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO compares to other foods in terms of nutrition:

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