KROGER vs BUTTERNUT RICE
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
BUTTERNUT RICE: 2
(3 ties)
Overview
| Nutrient | KROGER | BUTTERNUT RICE | Winner |
|---|---|---|---|
| Calories | 18 cal | 44 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 3.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BUTTERNUT RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 21.2 MG | Tie |
Minerals
| Mineral | KROGER | BUTTERNUT RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 0 MG |