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Know what is on your plate.

Produce Packaging, BUTTERNUT RICE

Pre-Packaged Fruit & Vegetables Produce Packaging, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.9g Protein
11.5g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 7%
Carbs 11.5g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BUTTERNUT RICE

Heinen's butternut rice, packaged pre-cut butternut squash prepared to resemble rice-sized pieces. Each 113g serving has 44 calories, 11.5g of carbs, 0.9g of protein, and 1.8g of fiber, with no fat. A low-calorie, low-carb alternative to grain rice for those reducing carbohydrate intake. Steam, saute, or microwave and use as a base for bowls, stir-fries, or as a vegetable side. Single ingredient: butternut rice.

Ingredients

BUTTERNUT RICE.

Dietary Information

BUTTERNUT RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT RICE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, BUTTERNUT RICE gets 8% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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