Wegmans Food, BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT
Wegmans Butternut Cleaned and Cut Squash contains one ingredient: organic butternut squash. A 85g serving has 53 calories, 1.2g protein, 11.8g carbs, no fat, and 2.4g fiber. Pre-cut for convenience, it is ready to roast, steam, or add to soups and purees without peeling or chopping.
Ingredients
ORGANIC BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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