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BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
53 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GINGER 71 0g 17.9g 0g VEGGIE WITH CLASSIC HUMMUS TRAY, CLASSIC 82 3.5g 10.6g 3.5g COLLARD CUT SUPER GREENS 29 0g 5.9g 0.6g RICH POTATOES 71 1.8g 15.9g 0g BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES, BROCCOLI WITH LEMON HERB SAUCE 91 2.7g 5.5g 7.3g ORGANIC APPLE SLICES 57 0g 12.9g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT

BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT CLEANED AND CUT SQUASH, BUTTERNUT

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