CATFISH FILLETS, CATFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 15g per 100g.
About CATFISH FILLETS, CATFISH
CATFISH FILLETS, CATFISH is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 0g of carbohydrates, and 6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CATFISH, CONTAINS UP TO 15% SOLUTION OF WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID AND ASCORBIC ACID.
Dietary Information
CATFISH FILLETS, CATFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, CATFISH FILLETS, CATFISH gets 55% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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