CATFISH FILLETS vs BREADED NASHVILLE STYLE HOT SHRIMP
Nutrition comparison per 100 g serving
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CATFISH FILLETS wins in 5 out of 10 nutrient categories
CATFISH FILLETS: 5
vs
BREADED NASHVILLE STYLE HOT SHRIMP: 4
(1 ties)
Overview
| Nutrient | CATFISH FILLETS | BREADED NASHVILLE STYLE HOT SHRIMP | Winner |
|---|---|---|---|
| Calories | 110 cal | 286 cal | |
| Protein | 15 g | 8.9 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 6 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CATFISH FILLETS | BREADED NASHVILLE STYLE HOT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 300 MG | 107 MG | |
| Sodium, Na | 234 MG | 473 MG |