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Kroger, CRUNCHY FISH STICKS, CRUNCHY

Frozen Fish & Seafood The Kroger Co. Branded
245 Calories
9.4g Protein
26.4g Carbs
10.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 425mg 18%
Total Carbohydrate 26.4g 10%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 20%
Carbs 26.4g 57%
Fat 10.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 132 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Rich Products, POPCORN SHRIMP 271 11.8g 25.9g 12.9g PANAPESCA, HARDSHELL CLAMS 178 24g 6g 2g PANAPESCA, COOKED BLUE MUSSELS IN SHELL 170 24g 7g 4.5g Panapesca, CALAMARI RINGS 71 15.2g 0g 0.5g AQUA STAR, SEAFOOD MEDLEY 53 10.6g 0.9g 0.4g PANAPESCA, SEAFOOD MIX 91 15g 2g 1g

About CRUNCHY FISH STICKS, CRUNCHY

Minced Alaska pollock is the fish here, coated in a batter built on bleached wheat flour and modified corn starch, with leavening agents, caramel color, and paprika extractives for appearance. Sugar, dextrose, and yeast extract add mild sweetness and savory depth to the coating. Carbohydrates from the breading and protein from the fish are both meaningful, while fat is moderate from frying oil absorbed during processing. Kroger's fish sticks are a serviceable freezer staple that crisps up well in an oven or air fryer.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), YELLOW CORN FLOUR, YEAST EXTRACT, WHEY, ONION POWDER, YEAST, DEXTROSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR).

Calorie Breakdown

At 245 calories per 100 grams, CRUNCHY FISH STICKS, CRUNCHY gets 15% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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