CRUNCHY FISH STICKS vs TUNA PORTIONS
Nutrition comparison per 100 g serving
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TUNA PORTIONS wins in 7 out of 10 nutrient categories
CRUNCHY FISH STICKS: 1
vs
TUNA PORTIONS: 7
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | TUNA PORTIONS | Winner |
|---|---|---|---|
| Calories | 245 cal | 125 cal | |
| Protein | 9.4 g | 25.9 g | |
| Carbs | 26.4 g | 0 g | |
| Fat | 10.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | TUNA PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 132 MG | 394 MG | |
| Sodium, Na | 425 MG | 22 MG |