Aqua Star, CALAMARI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (1.3g per 100g).
About CALAMARI
Squid is the sole ingredient in this Aqua Star calamari. A 113g serving contains 88 calories, 15.93g protein, 1.33g fat, 2.65g carbs and 0 fiber, numbers that reflect unbreaded squid rather than a fried or battered preparation.
Ingredients
SQUID.
Dietary Information
CALAMARI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CALAMARI gets 72% of its calories from protein, 12% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Aqua Star, CALAMARI
See how Aqua Star, CALAMARI compares to other foods in terms of nutrition:
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- Aqua Star, CALAMARI vs Ahold, MEDIUM LARGE COOKED SHRIMP
- Aqua Star, CALAMARI vs Ahold, EXTRA LARGE COOKED SHRIMP
- Aqua Star, CALAMARI vs Ahold, LARGE RAW SHRIMP
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