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Aqua Star, CALAMARI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (1.3g per 100g).
About CALAMARI
Squid is the sole ingredient in this Aqua Star calamari. A 113g serving contains 88 calories, 15.93g protein, 1.33g fat, 2.65g carbs and 0 fiber, numbers that reflect unbreaded squid rather than a fried or battered preparation.
Ingredients
SQUID.
Dietary Information
CALAMARI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CALAMARI gets 72% of its calories from protein, 12% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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