FRATELLI MANTOVA, CASTELVETRANO OLIVES

Nutrition Highlights

• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Rich source of Sodium, Na (60% of Daily Value per 100g).

About CASTELVETRANO OLIVES

Fratelli Mantova Castelvetrano Olives are a premium Italian variety prized for their buttery, mild flavor and firm green flesh. Per 100 g they provide approximately 125 calories, 6.3 g of protein, 6.3 g of carbohydrates, 12.5 g of fat, and a notable 6.2 g of fiber. The simple brine of water, salt, lactic acid, and ascorbic acid preserves the olives without artificial additives. Castelvetrano olives are lower in bitterness than most cured varieties and are well suited to charcuterie boards, pasta, and salads. Naturally vegan, gluten-free, and a source of heart-healthy monounsaturated fat.

Ingredients

OLIVES, WATER, SALT, LACTIC ACID, ASCORBIC ACID.

Dietary Information

CASTELVETRANO OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASTELVETRANO OLIVES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CASTELVETRANO OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRATELLI MANTOVA, CASTELVETRANO OLIVES

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