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FRATELLI MANTOVA, CASTELVETRANO OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,375 MG | 60% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About CASTELVETRANO OLIVES
Fratelli Mantova Castelvetrano Olives are a premium Italian variety prized for their buttery, mild flavor and firm green flesh. Per 100 g they provide approximately 125 calories, 6.3 g of protein, 6.3 g of carbohydrates, 12.5 g of fat, and a notable 6.2 g of fiber. The simple brine of water, salt, lactic acid, and ascorbic acid preserves the olives without artificial additives. Castelvetrano olives are lower in bitterness than most cured varieties and are well suited to charcuterie boards, pasta, and salads. Naturally vegan, gluten-free, and a source of heart-healthy monounsaturated fat.
Ingredients
OLIVES, WATER, SALT, LACTIC ACID, ASCORBIC ACID.
Dietary Information
CASTELVETRANO OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASTELVETRANO OLIVES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CASTELVETRANO OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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