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VG COMMERCE, GRAPE LEAVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 730 MG | 32% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (32% DV).
About GRAPE LEAVES
Grape Leaves by VG Commerce are preserved vine leaves packed in brine, consisting of grape leaves, citric acid, and salt. At 17 kcal per 100g, this is an extremely low-calorie ingredient used primarily as a wrapping for stuffed dishes. Citric acid and salt serve as the preservatives in the brine solution. The leaves are pliable and suited for traditional Middle Eastern, Balkan, and Mediterranean stuffed grape leaf preparations such as dolma and warak enab. Naturally gluten-free and vegan. Sodium content will vary based on brine concentration -- rinsing before use reduces salt intake. A widely used culinary ingredient in regional cuisines across the Mediterranean and Middle East.
Ingredients
GRAPE LEAVES, CITRIC ACID, SALT
Dietary Information
GRAPE LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAPE LEAVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, GRAPE LEAVES gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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