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Fairway Operating, ITALIAN OLIVE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About ITALIAN OLIVE MIX
Brined in water with salt and finished with a touch of lactic and citric acid, this Italian olive mix delivers the kind of punchy, savory flavor that works equally well on a snack board or stirred into pasta. The canola oil rounds out the brine slightly, keeping the olives moist. Fat is the dominant macro, as you'd expect from whole olives, though they also contribute a modest amount of fiber and carry negligible protein.
Ingredients
MIX OLIVES, WATER, SALT, CANOLA OIL, LACTIC ACID, CITRIC ACID.
Dietary Information
ITALIAN OLIVE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN OLIVE MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, ITALIAN OLIVE MIX gets 0% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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