GOLDEN PAK, PRESERVED DUCK EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (25% DV).
About PRESERVED DUCK EGG
A traditional preserved duck egg product from Golden Pak, prepared by curing whole duck eggs in a brine of salt, water, tea leaves, and sodium carbonate -- a method used across East Asian cuisines to transform raw eggs into a shelf-stable, distinctively flavored ingredient. Per 100 g it delivers 133 calories, 11.7 g of protein, 1.7 g of carbohydrates, and 5 g of fat with no fiber. The preservation process firms the white and creates a semi-solidified, translucent yolk with a pronounced savory, briny flavor markedly different from fresh eggs. Commonly sliced and served with congee, rice porridge, or as a garnish in Cantonese cuisine. Contains eggs.
Ingredients
DUCK EGGS, SALT, WATER, TEA LEAVE SODIUM CARBONATE.
Dietary Information
PRESERVED DUCK EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESERVED DUCK EGG include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, PRESERVED DUCK EGG gets 35% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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